{"id":1668,"date":"2017-10-01T13:56:01","date_gmt":"2017-10-01T11:56:01","guid":{"rendered":"http:\/\/www.runboteam.cz\/?p=1668"},"modified":"2017-10-03T13:57:43","modified_gmt":"2017-10-03T11:57:43","slug":"beh-kolem-panske-skaly-28-9-2017","status":"publish","type":"post","link":"https:\/\/www.runboteam.cz\/?p=1668","title":{"rendered":"B\u011bh kolem Pansk\u00e9 sk\u00e1ly \u2013 28. 9. 2017"},"content":{"rendered":"

B\u011bh kolem Pansk\u00e9 sk\u00e1ly<\/strong><\/p>\n

M\u00edra se dnes za RunBo Team z\u00fa\u010dastnil b\u011bhu kolem Pansk\u00e9 sk\u00e1ly, zn\u00e1m\u00e9 jako Varhany – a tady je jeho report\u00e1\u017e.<\/p>\n

Od \u00fasm\u011bvu p\u0159ed z\u00e1vodem a\u017e k Victory k\u0159e\u010d\u00e1ku v c\u00edli aneb jak jsem si (ne)u\u017eil dne\u0161n\u00ed z\u00e1vod  – bude to del\u0161\u00ed report\u00e1\u017e, mo\u017en\u00e1 sta\u010dily vypov\u00eddaj\u00edc\u00ed fotky, tak \u010dt\u011bte, kdo chcete. Na 4 dny jsem – jak se \u0159\u00edk\u00e1 slam\u011bnej vdovec – tak vol\u00edm p\u0159\u00edjemn\u00e9 s u\u017eite\u010dn\u00fdm t\u00edm, \u017ee dne\u0161n\u00ed sv\u00e1te\u010dn\u00ed den s d\u011btmi si u\u017eiju v kombinaci v\u00fdletu pro n\u011b a se z\u00e1vodem pro m\u011b. R\u00e1no jsme vyprovodili maminku na cestu na leti\u0161t\u011b a vyrazili jsme sm\u011br Pr\u00e1che\u0148 – Kamenick\u00fd \u0160enov, kde se konal ji\u017e 11. ro\u010dn\u00edk b\u011bhu kolem Pansk\u00e9 sk\u00e1ly, neboli Varhan (ur\u010dit\u011b zn\u00e1te nap\u0159. z Py\u0161n\u00e9 princezny). D\u011btsk\u00e9 kategorie u\u017e jsme nestihli – co\u017e m\u00fdm d\u011btem zas tak nevadilo, ale do dosp\u011bl\u00e9 byl je\u0161t\u011b hodinu \u010das (start ve 12:00), tak jsem nas\u00e1val atmosf\u00e9ru pro m\u011b zat\u00edm nezn\u00e1m\u00e9ho z\u00e1vodu – ten po\u0159\u00e1d\u00e1 m\u00edstn\u00ed biatlonov\u00fd klub a jde tedy o takov\u00fd ten z\u00e1vod, kde se tak\u0159ka v\u0161ichni znaj\u00ed, nape\u010dou si vz\u00e1jemn\u011b r\u016fzn\u00e9 pochutiny, kter\u00e9 se pak za symbolickou cenu prod\u00e1vaj\u00ed v m\u00edst\u011b startu\/c\u00edle a je to cel\u00e9 takov\u00e9 rodinn\u00e9 na pohodu. Start je p\u0159\u00edmo na parkovi\u0161ti kousek pod Panskou sk\u00e1lou, jeho\u017e \u010d\u00e1st tak byla z\u00e1vodu vyhrazena. Super bylo, \u017ee pro z\u00e1vodn\u00edky bylo vytvo\u0159eno parkovi\u0161t\u011b zdarma na louce za Panskou sk\u00e1lou, tak\u017ee n\u00e1klad na z\u00e1vod byl pouh\u00fdch 50 K\u010d za startovn\u00e9 \u2013 mil\u00e9.<\/p>\n

Z\u00e1vod m\u011bl n\u011bkolik d\u011btsk\u00fdch a juniorsk\u00fdch kategori\u00ed a dle v\u0161eho s celkem hojnou \u00fa\u010dast\u00ed, pro dosp\u011bl\u00e9 pak byla p\u0159ipravena 3km (\u017eeny) a 6km (mu\u017ei) tra\u0165 – ta sest\u00e1vala z 1km okruhu v bezprost\u0159edn\u00ed bl\u00edzkosti kolem Varhan = kolik km, tolik kole\u010dek. Dosp\u011bl\u00fdch bych \u0159ekl, bylo tak 60, 70. Tak\u017ee nyn\u00ed ke mn\u011b a jak jsem se se z\u00e1vodem popasoval? Asi takhle – v z\u00e1\u0159\u00ed nab\u011bh\u00e1no necel\u00fdch 30km (v srpnu p\u0159edt\u00edm taky) a cel\u00fd minul\u00fd t\u00fdden m\u011b dusila fakt hust\u011bkrutop\u0159\u00edsn\u00e1 st\u0159evn\u00ed vir\u00f3za doslova horem dolem, tak\u017ee nenatrenov\u00e1no nic a je\u0161t\u011b t\u011blo vys\u00e1t\u00e9 jak seschl\u00e1 houba. Mo\u017en\u00e1 proto nebo p\u0159esto jsem vyrazil do z\u00e1vodu s t\u011bmi v\u0161emi chrty jak nadr\u017eenej oha\u0159, dr\u017eel se jich v prvn\u00edm kole a\u017e tak, \u017ee jsem 1km dal za pro m\u011b neuv\u011b\u0159iteln\u00fdch 4:44 …a te\u010f to p\u0159i\u0161lo – od startu je k Varhan\u016fm takov\u00fd v podstat\u011b pidi kopec asi 300m – a j\u00e1 v n\u011bm z\u016fstal hned po prvn\u00edm kole viset tak, \u017ee z b\u011bhu se stal pochod a na vrcholu toho vrcholku jsem se cht\u011bl hned ukr\u00fdt do prvn\u00edho k\u0159ov\u00ed a u\u017e z n\u011bj nevyl\u00edzt – zde sehr\u00e1li svoji prvn\u00ed (a pak u\u017e opakuj\u00edc\u00ed) roli moji nejbli\u017e\u0161\u00ed – d\u011bti p\u0159ipraven\u00e9 s fo\u0165\u00e1kem – tak se p\u0159ekon\u00e1m (p\u0159eci p\u0159ed nimi nevrhnu, \u017ee jo) a pomalu se zase rozb\u00edh\u00e1m a dob\u011bhnu druh\u00e9 kolo – u\u017e za 6:34 – aby se op\u011bt opakovala situace v tom \u00f3br kopci …takhle v tempu p\u0159es 6 min a s vrhac\u00edmi stavy to pokra\u010dovalo kolo za kolem a v\u017edy m\u011b do c\u00edle popohnali dvoj\u010data, vyskytuj\u00edc\u00ed se v\u017edy tak n\u011bjak r\u016fzn\u011b jinde v ka\u017ed\u00e9m kole, \u010d\u00edm\u017e m\u011b nedali \u0161anci to vzd\u00e1t  a j\u00e1 s k\u0159e\u010d\u00e1kem a prsty do V dob\u00edh\u00e1m do c\u00edle – kolikat\u00e9j nev\u00edm a je mi to jedno – ale tu\u0161\u00edm, \u017ee za mnou je\u0161t\u011b n\u011bkdo dob\u00edhal . Jo a m\u00e1me skv\u011bl\u00fd slogan vzadu na triku – vtipn\u00e1 situace v kope\u010dku ve 3.kole – jak si ho tak vy\u0161lapuju, prob\u00edh\u00e1 kolem m\u011b drobn\u00fd ur\u010dit\u011b \u0161edes\u00e1tn\u00edk a k\u0159ikne povzbudiv\u011b – \u010dtu ti na z\u00e1dech \u201eKdy\u017e to nejde, tak to b\u011b\u017e\u00ed\u201c – tak po\u010f …a miz\u00ed. Vzm\u016f\u017eu se akor\u00e1t tak na \u2013 \u201ea co asi d\u011bl\u00e1m, dy\u0165 jdu \u201c. Dle fotek jsme b\u011b\u017eeli v kr\u00e1sn\u00e9m prost\u0159ed\u00ed podzimn\u011b zbarven\u00fdch Lu\u017eick\u00fdch hvozd\u016f – mysl\u00edm, \u017ee si to p\u0159\u00ed\u0161t\u00ed rok p\u0159ijedu zvop\u00e1knout – ur\u010dit\u011b v lep\u0161\u00ed kondici, proto\u017ee – Kdy\u017e to nejde,tak to b\u011b\u017e\u00ed .
\n\"\"<\/p>\n

V\u00fdsledky:<\/u><\/strong><\/p>\n

6 km <\/strong><\/p>\n\n\n\n\n
Po\u0159ad\u00ed v kategorii<\/em><\/td>\njm\u00e9no<\/em><\/td>\n\u010cist\u00fd \u010das<\/em><\/td>\n<\/tr>\n
11.<\/td>\nMiroslav Habel<\/td>\n31:58<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Dal\u0161\u00ed fotografie naleznete zde: https:\/\/www.zonerama.com\/RunBo\/Album\/3780662<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u011bh kolem Pansk\u00e9 sk\u00e1ly M\u00edra se dnes za RunBo Team z\u00fa\u010dastnil b\u011bhu kolem Pansk\u00e9 sk\u00e1ly, zn\u00e1m\u00e9 jako Varhany – a tady je jeho report\u00e1\u017e. Od \u00fasm\u011bvu p\u0159ed z\u00e1vodem a\u017e k Victory k\u0159e\u010d\u00e1ku v c\u00edli aneb jak jsem si (ne)u\u017eil dne\u0161n\u00ed z\u00e1vod  – bude to del\u0161\u00ed report\u00e1\u017e, mo\u017en\u00e1 sta\u010dily vypov\u00eddaj\u00edc\u00ed fotky, tak \u010dt\u011bte, kdo chcete. Na 4 dny […]<\/p>\n","protected":false},"author":1,"featured_media":1669,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/1668"}],"collection":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1668"}],"version-history":[{"count":3,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/1668\/revisions"}],"predecessor-version":[{"id":1673,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/1668\/revisions\/1673"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/media\/1669"}],"wp:attachment":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}