{"id":1686,"date":"2017-10-05T16:15:45","date_gmt":"2017-10-05T14:15:45","guid":{"rendered":"http:\/\/www.runboteam.cz\/?p=1686"},"modified":"2017-10-05T16:29:42","modified_gmt":"2017-10-05T14:29:42","slug":"city-cross-run-ceska-lipa-30-9-2017","status":"publish","type":"post","link":"https:\/\/www.runboteam.cz\/?p=1686","title":{"rendered":"CITY CROSS RUN \u010cesk\u00e1 L\u00edpa – 30.9.2017"},"content":{"rendered":"

CITY CROSS RUN \u010cESK\u00c1 L\u00cdPA<\/strong><\/p>\n

Z\u00e1vod, kter\u00fd byl dlouho dop\u0159edu pl\u00e1novan\u00fd. Tedy napl\u00e1novaly mi ho na\u0161e \u010dlenky z \u010deskolipska. Od za\u010d\u00e1tku jsem se trochu 7km trati br\u00e1nila, proto\u017ee dote\u010f jsem b\u011bhala v z\u00e1vod\u011b pouze max. 5 km. V posledn\u00ed den on-line registrac\u00ed mi Lucinka oznamuje, \u017ee obdr\u017eela antibiotika a nem\u016f\u017ee b\u011b\u017eet. Moje odvaha se bl\u00ed\u017e\u00ed k bodu mrazu. Nakonec se v p\u00e1tek rozhodnu, \u017ee v sobotu pob\u011b\u017e\u00edm a zaregistruji se na m\u00edst\u011b.<\/p>\n

V sobotu r\u00e1no vyprov\u00e1z\u00edm Honz\u00edka na jeho z\u00e1vod v Radio-orienta\u010dn\u00edm b\u011bhu a sama vyr\u00e1\u017e\u00edm sm\u011br \u010cesk\u00e1 L\u00edpa. Cesta je v pohod\u011b a za melodie Rybi\u010dek 48 vj\u00ed\u017ed\u00edm do c\u00edlov\u00e9ho m\u011bsta. Najednou mi p\u0159ich\u00e1z\u00ed zpr\u00e1va od Jan Johniee, \u010dtu si j\u00ed na \u010derven\u00e9 na k\u0159i\u017eovatce\u2026 \u201eNem\u00e1\u0161 tady t\u011bch bot n\u011bjak moc? Douf\u00e1m, \u017ee alespo\u0148 jedny m\u00e1\u0161 sebou \ud83d\ude42 .\u201c Ale u\u017e je tu zelen\u00e1\u2026m\u016fj mozek sv\u00e1d\u00ed vnit\u0159n\u00ed boj, vzala jsem si je sebou r\u00e1no do auta nebo jsem nesla v\u011bci synovi? U\u017e jsem na m\u00edst\u011b, parkuji na prvn\u00edm voln\u00e9m m\u00edst\u011b, vyb\u00edh\u00e1m z auta\u2026 a se slovy \u201epros\u00edm, pros\u00edm, pros\u00edm\u2026\u201c Otev\u00edr\u00e1m kufr\u2026 a boty nikde. Jen n\u00e1hradn\u00ed lodi\u010dky a na noh\u00e1ch tak\u00e9 jen lodi\u010dky, l\u00e9pe se mi toti\u017e \u0159\u00edd\u00ed v podpadc\u00edch. P\u0159ich\u00e1z\u00ed panika, ale p\u0159eci nevzd\u00e1m z\u00e1vod, kdy\u017e u\u017e jsem se p\u0159emluvila a p\u0159ijela jsem a\u017e z Liberce. Jdeme tedy na registraci a pro \u010d\u00edslo a ihned pot\u00e9 m\u00ed\u0159\u00edme do nejbli\u017e\u0161\u00edho Sportissima. Jako naschv\u00e1l jsem si koupila ten sam\u00fd t\u00fdden v pond\u011bl\u00ed nov\u00e9 boty. No, a proto\u017ee bot nen\u00ed nikdy dost, vyb\u00edr\u00e1m si kr\u00e1sn\u00e9 r\u016f\u017eov\u00e9 p\u011bnov\u00e9 Nike tenisky, kter\u00e9 se mnou budou v zim\u011b tr\u00e1vit \u010das v t\u011blocvi\u010dn\u00e1ch.<\/p>\n

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Pak se pomalu suneme na n\u00e1m\u011bst\u00ed, odkud startujeme. Ud\u011bl\u00e1me p\u0159\u00edslu\u0161n\u00e9 fotky a u\u017e se t\u011b\u0161\u00edme. Po velmi mal\u00e9 rozcvi\u010dce se stav\u00edme do startovac\u00edho koridoru (startujeme kr\u00e1tce po startu b\u011bhu na 16km). A u\u017e je tu startovn\u00ed euforie \u2026 pr\u00e1sk a b\u011b\u017e\u00edme. Trasa se ihned st\u00e1\u010d\u00ed, prob\u00edh\u00e1me p\u0159es schody, p\u0159es park z\u00e1mku d\u00e1l a d\u00e1l. Trasa je opravdu moc p\u011bkn\u00e1. \u010clov\u011bk je ve m\u011bst\u011b a p\u0159itom i na t\u00e9to kr\u00e1tk\u00e9 trati si p\u0159ipad\u00e1 jako v p\u0159\u00edrod\u011b. Cca po 5 km se za\u010d\u00edn\u00e1me st\u00e1\u010det zp\u011bt a kr\u00e1tce pro tradi\u010dn\u00edm prob\u011bhnut\u00ed autobusem, n\u00e1s \u010dek\u00e1 del\u0161\u00ed kopec. Ten se zd\u00e1 nekone\u010dn\u00fd, ale u\u017e je tu vrchol, otev\u00edr\u00e1 se v\u00fdhled do parku a za\u010d\u00edn\u00e1 seb\u011bh dol\u016f. Posledn\u00ed stovky metr\u016f to u\u017e moc nejde, nohy bol\u00ed a protestuj\u00ed, ale u\u017e i j\u00e1 se bl\u00ed\u017e\u00edm k c\u00edlov\u00e9 \u010d\u00e1\u0159e, dost\u00e1v\u00e1m medaili na krk a sna\u017e\u00edm se popadnout dech. Wau … dok\u00e1zala jsem to, prvn\u00ed z\u00e1vod del\u0161\u00ed ne\u017e moje tradi\u010dn\u00ed p\u011btka. Dojmy ze z\u00e1vodu jsou dobr\u00e9, tra\u0165 se mi opravdu l\u00edbila, ur\u010dit\u011b se sem chci p\u0159\u00ed\u0161t\u00ed rok pod\u00edvat a zlep\u0161it si sv\u016fj \u010das. Douf\u00e1m, \u017ee n\u00e1s z t\u00fdmu pojede mnohem v\u00edc. V c\u00edli potk\u00e1v\u00e1m Petru a Janine, kter\u00e9 jsem nechala b\u011b\u017eet n\u011bkde na 2 km a zvolnila na vlastn\u00ed tempo. D\u011bl\u00e1me c\u00edlov\u00e9 medailov\u00e9 fotky, vyzved\u00e1v\u00e1me finishersk\u00e9 tri\u010dko a d\u00e1rek v podob\u011b \u0161\u00e1tku – tubusu. Pak je\u0161t\u011b vyu\u017e\u00edv\u00e1me pouk\u00e1zky na j\u00eddlo ze startovn\u00edho bal\u00ed\u010dku. J\u00e1 si d\u00e1v\u00e1m vodu + ku\u0159ec\u00ed steak na grilu se zeleninou. Ano a to v\u0161e za startovn\u00e9 na m\u00edst\u011b ve v\u00fd\u0161i 380 k\u010d (v p\u0159edprodeji je samoz\u0159ejm\u011b je\u0161t\u011b podstatn\u011b levn\u011bj\u0161\u00ed). Po chv\u00edli na n\u00e1s za\u010d\u00edn\u00e1 padat \u00fanava a tak jedem za na\u0161\u00ed nemocnou Lucinkou, p\u0159edat t\u00fdmov\u00e9 tri\u010dko a ud\u011blat p\u00e1r fotek a hlavn\u011b pokecat \u2026 to u\u017e je ale jin\u00e1 historka. \ud83d\ude42<\/p>\n

V\u00fdsledky:<\/u><\/strong><\/p>\n

7 km \u2013 celkov\u00fd po\u010dat \u00fa\u010dastn\u00edk\u016f:  145<\/strong><\/p>\n\n\n\n\n\n
Po\u0159ad\u00ed celkem<\/em><\/td>\njm\u00e9no<\/em><\/td>\n\u010cist\u00fd \u010das<\/em><\/td>\n<\/tr>\n
93.  (v kat. 20)<\/td>\nPetra Ch\u0148apkov\u00e1<\/td>\n45:55<\/td>\n<\/tr>\n
136. (v kat. 33)<\/td>\nAndrea \u0160l\u00e9glov\u00e1<\/td>\n50:44<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"\"<\/p>\n

 <\/p>\n

Dal\u0161\u00ed fotografie naleznete zde : https:\/\/www.zonerama.com\/RunBo\/Album\/3774163<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

CITY CROSS RUN \u010cESK\u00c1 L\u00cdPA Z\u00e1vod, kter\u00fd byl dlouho dop\u0159edu pl\u00e1novan\u00fd. Tedy napl\u00e1novaly mi ho na\u0161e \u010dlenky z \u010deskolipska. Od za\u010d\u00e1tku jsem se trochu 7km trati br\u00e1nila, proto\u017ee dote\u010f jsem b\u011bhala v z\u00e1vod\u011b pouze max. 5 km. V posledn\u00ed den on-line registrac\u00ed mi Lucinka oznamuje, \u017ee obdr\u017eela antibiotika a nem\u016f\u017ee b\u011b\u017eet. Moje odvaha se bl\u00ed\u017e\u00ed k bodu mrazu. Nakonec […]<\/p>\n","protected":false},"author":1,"featured_media":1689,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/1686"}],"collection":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1686"}],"version-history":[{"count":2,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/1686\/revisions"}],"predecessor-version":[{"id":1691,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/1686\/revisions\/1691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/media\/1689"}],"wp:attachment":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}