{"id":2774,"date":"2019-05-03T15:03:19","date_gmt":"2019-05-03T13:03:19","guid":{"rendered":"http:\/\/www.runboteam.cz\/?p=2774"},"modified":"2019-06-03T15:06:29","modified_gmt":"2019-06-03T13:06:29","slug":"maraton-v-curychu-28-5-2019","status":"publish","type":"post","link":"https:\/\/www.runboteam.cz\/?p=2774","title":{"rendered":"Marat\u00f3n v&nbsp;Curychu 28.4.2019"},"content":{"rendered":"\n<p>P\u00ed\u0161e se \u0159\u00edjen 2018 a j\u00e1 p\u0159em\u00fd\u0161l\u00edm, co s&nbsp;b\u011bh\u00e1n\u00edm v&nbsp;dal\u0161\u00edm roce. S&nbsp;Tomem ze st\u0159edn\u00ed \u0161koly jsme v&nbsp;kontaktu, ob\u010das si nap\u00ed\u0161eme, ob\u010das si jdeme zab\u011bhat a hlavn\u011b jsme oba sou\u010d\u00e1st\u00ed RunBo Teamu. V&nbsp;tuto dobu mi navrhl nov\u00fd mezn\u00edk \u2013 marat\u00f3n. To je pro b\u011b\u017ece velk\u00fd miln\u00edk, \u010dlov\u011bk na n\u011bj u\u017e mus\u00ed m\u00edt n\u011bco natr\u00e9nov\u00e1no. M\u00e1m trochu obavy, ale term\u00edn je je\u0161t\u011b daleko. Tom se rozpl\u00fdv\u00e1 nad maratonem v&nbsp;Curychu, na kter\u00fd ji\u017e je p\u0159ihl\u00e1\u0161en. Je rychl\u00fd, rovinat\u00fd, ne a\u017e tak obsazen\u00fd. Po kr\u00e1tk\u00e9m p\u0159em\u00fd\u0161len\u00ed se tak\u00e9 p\u0159ihla\u0161uji. No raketa za startovn\u00e9 je tedy velk\u00e1, ale co, je to i trochu pam\u00e1tka a snad to bude st\u00e1t za to a taky v&nbsp;cen\u011b je i finishersk\u00e9 zna\u010dkov\u00e9 triko. Andrea s&nbsp;Honzou se p\u0159ihla\u0161uj\u00ed na City Run, co\u017e bude z\u00e1vod na 10 km v&nbsp;centru. N\u00e1s po absolvov\u00e1n\u00ed t\u00e9to distance pak \u010dek\u00e1 15 km b\u011bhu pod\u00e9l Cury\u0161sk\u00e9ho jezera, a po obr\u00e1tce cesta zp\u011bt p\u0159es centrum metropole.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_084255-1024x768.jpg\" alt=\"\" data-id=\"2779\" data-link=\"https:\/\/www.runboteam.cz\/?attachment_id=2779\" class=\"wp-image-2779\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_084255-1024x768.jpg 1024w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_084255-300x225.jpg 300w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_084255-768x576.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_084255-640x480.jpg 640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190426_192823-1024x768.jpg\" alt=\"\" data-id=\"2789\" data-link=\"https:\/\/www.runboteam.cz\/?attachment_id=2789\" class=\"wp-image-2789\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190426_192823-1024x768.jpg 1024w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190426_192823-300x225.jpg 300w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190426_192823-768x576.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190426_192823-640x480.jpg 640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p> Jako c\u00edl jsem si \u0159ekl, \u017ee bych zkusil b\u011b\u017eet na 3 hodiny, co\u017e by bylo tempo okolo 4:15 min\/km. Byl zde i vodi\u010d, tak se to nab\u00edzelo. Ov\u0161em po absolvov\u00e1n\u00ed zimn\u00ed p\u0159\u00edpravy a prvn\u00edch rychlej\u0161\u00edch des\u00edtek \u010di \u00bd maratonu v&nbsp;Praze jsem \u010das p\u0159ehodnotil a posunul na 3:10. I tak kr\u00e1sn\u00fd \u010das.<br> Do Curychu vyj\u00ed\u017ed\u00edme v&nbsp;p\u00e1tek r\u00e1no, trasa rychle ub\u011bhla a odpoledne jsme na m\u00edst\u011b. Tom\u00e1\u0161 si zabookoval letadlo a p\u0159il\u00edt\u00e1 po 3 hodin\u00e1ch po n\u00e1s. Jdeme si vyzvednout do centra startovn\u00ed \u010d\u00edsla a ve\u010der u\u017e sp\u00e1t. Na sobotu jsme si domluvili v\u00fdlet do m\u00edstn\u00ed Zoo. Opravdu kr\u00e1sn\u00e1 a par\u00e1dn\u00ed. Zv\u00ed\u0159ata maj\u00ed velk\u00e9 v\u00fdb\u011bhy, \u010dlov\u011bk si na n\u011b skoro mohl i \u0161\u00e1hnout. Pokud Curych jednou nav\u0161t\u00edv\u00edte, doporu\u010dujeme ur\u010dit\u011b zav\u00edtat i sem. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-3 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_105228-1024x768.jpg\" alt=\"\" data-id=\"2780\" data-link=\"https:\/\/www.runboteam.cz\/?attachment_id=2780\" class=\"wp-image-2780\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_105228-1024x768.jpg 1024w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_105228-300x225.jpg 300w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_105228-768x576.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_105228-640x480.jpg 640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_114029-1024x768.jpg\" alt=\"\" data-id=\"2781\" data-link=\"https:\/\/www.runboteam.cz\/?attachment_id=2781\" class=\"wp-image-2781\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_114029-1024x768.jpg 1024w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_114029-300x225.jpg 300w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_114029-768x576.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_114029-640x480.jpg 640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_125355-1024x768.jpg\" alt=\"\" data-id=\"2782\" data-link=\"https:\/\/www.runboteam.cz\/?attachment_id=2782\" class=\"wp-image-2782\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_125355-1024x768.jpg 1024w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_125355-300x225.jpg 300w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_125355-768x576.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190427_125355-640x480.jpg 640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Sobota tak rychle utekla, nachodili n\u011bjak\u00fd ty kilometry, dokonce v\u00edc, ne\u017e bylo v&nbsp;pl\u00e1nu (no i kdy\u017e se to nem\u00e1 \ud83d\ude0a) a pak u\u017e jsme se domluvili, kde se r\u00e1no potk\u00e1me. Vzdu\u0161nou \u010darou jsme to m\u011bli cca 2 km na start, proto se pomoc\u00ed startovn\u00edho \u010d\u00edsla p\u0159esouv\u00e1me m\u00edstn\u00ed tramvaj\u00ed do centra a na start. Po\u010das\u00ed skoro \u201eide\u00e1ln\u00ed\u201c, pr\u0161\u00ed a to chvilkama dost, 5 stup\u0148\u016f a cca 4 tis\u00edce lid\u00ed u startu. Jdeme d\u00e1t cca 800 metr\u016f do \u00faschovny v\u011bci, ty byly v&nbsp;takov\u00fdch po\u0161\u0165\u00e1ck\u00fdch vozech a pak se vrac\u00edme s&nbsp;Tom\u00e1\u0161em na start b\u011bhu. Andrea s&nbsp;Honzou startuj\u00ed z&nbsp;jin\u00e9 \u010d\u00e1sti koridoru, ale ve stejn\u00fd \u010das. U tohoto zp\u016fsobu roz\u0159azen\u00ed byl trochu zmatek (letos byl testov\u00e1n poprv\u00e9), ale my jsme se vecpali asi 20 metr\u016f od startovn\u00ed \u010d\u00e1ry \u00fapln\u011b dop\u0159edu. Andrea s&nbsp;Honzou se trochu zdr\u017eeli u ukl\u00e1d\u00e1n\u00ed v\u011bc\u00ed, proto u\u017e nest\u00edhaj\u00ed vyst\u00e1t fontu na z\u00e1chod a tak v&nbsp;pl\u00e1\u0161t\u011bnce, co vy\u017eebrali cestou, se prod\u00edraj\u00ed k\u0159ov\u00edm a hledaj\u00ed skryt\u00e9 m\u00edsto. Pak ut\u00edkaj\u00ed asi je\u0161t\u011b kilometr do startovn\u00edho koridoru, napojuj\u00ed se na jeho konec, kde se chvilku propl\u00e9taj\u00ed trochu dop\u0159edu a cestou sund\u00e1vaj\u00ed pl\u00e1\u0161t\u011bnky a zrovna se startuje, bylo to jen tak tak. I kdy\u017e p\u0159es startovn\u00ed \u010d\u00e1ru se dostali asi za 8 minut. <\/p>\n\n\n\n<ul class=\"wp-block-gallery alignleft columns-1 is-cropped wp-block-gallery-5 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"995\" height=\"1024\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135603-995x1024.jpg\" alt=\"\" data-id=\"2787\" data-link=\"https:\/\/www.runboteam.cz\/?attachment_id=2787\" class=\"wp-image-2787\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135603-995x1024.jpg 995w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135603-291x300.jpg 291w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135603-768x791.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135603.jpg 1058w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p><br> Ostr\u00fd start v\u00a08:30 a my vep\u0159edu se rozb\u00edh\u00e1me. Prvn\u00edch 10 km je okruh v\u00a0centru Curychu a b\u011b\u017e\u00ed se dob\u0159e a rychle to ub\u00edh\u00e1. \u010cas necel\u00fdch 42 minut. Vodi\u010de na 3 hodiny m\u00e1m st\u00e1le nadohled a s\u00a0n\u00edm b\u011b\u017e\u00ed dal\u0161\u00edch 30&nbsp;lid\u00ed. Opou\u0161t\u00ed se m\u011bsto a b\u011b\u017e\u00ed pod\u00e9l jezera. U\u017e nepr\u0161\u00ed, ale je st\u00e1le chladno. Ob\u010derstven\u00ed je ka\u017ed\u00fdch 5 km, na 17 km pak zdarma energetick\u00e9 gely od sponzora z\u00e1vodu. V\u011bd\u011bl jsem to, tak jsem si sebou v\u016fbec nic nebral. Beru si jeden a d\u00e1v\u00e1m kolem 19 km t\u011bsn\u011b p\u0159ed ob\u010derstvova\u010dkou. Na \u00bd maratonu je m\u011b\u0159en\u00e1 br\u00e1na a tou prob\u00edh\u00e1m v\u00a01:29:25. Te\u010f u\u017e b\u011b\u017e\u00edm s\u00e1m. V\u00a0r\u00e1mci marat\u00f3nu je i \u0161tafeta, tak\u017ee m\u011b ob\u010das p\u0159edb\u011bhne nov\u00fd k\u016f\u0148. Po 25 km je oto\u010dka u kostela, kter\u00e1 m\u00e1 p\u0159ibli\u017en\u011b 300 metr\u016f a kde nen\u00ed vid\u011bt b\u011b\u017ece proti sob\u011b. Tam jsme se s\u00a0Tom\u00e1\u0161em n\u011bkde m\u00edjeli. B\u011b\u017eel p\u0159ed vodi\u010dem na 3 hodiny. Na trase zp\u011bt jsem si vybavoval m\u00edsta, na kter\u00e9 jsem koukal cestou tam. Od 25 km p\u0159i\u0161la men\u0161\u00ed krize. <\/p>\n\n\n\n<p>Vysvitlo slunce a teplota trochu vylezla. Nohy a hlavn\u011b stehna po tom chladn\u00e9m za\u010d\u00e1tku trochu ztuhly a t\u011b\u0161il jsem se na ob\u010derstvova\u010dku na 34 km s&nbsp;gelem a colou. Cola opravdu pomohla a j\u00e1 se sna\u017eil do c\u00edle u\u017e udr\u017eet tempo do 4:35 min\/km. Mus\u00edm \u0159\u00edci, \u017ee se mi do 30 km b\u011b\u017eelo opravdu dob\u0159e a a\u017e posledn\u00edch 12 km jsem s&nbsp;tempem spadnul. To se ale dalo \u010dekat. 3 km p\u0159ed c\u00edlem se vrac\u00edm do centra m\u011bsta, spustila se kr\u00e1sn\u00e1 p\u0159eh\u00e1\u0148ka, ale to u\u017e po\u010d\u00edt\u00e1m ka\u017ed\u00fd metr do konce. Do c\u00edle vb\u00edh\u00e1m v&nbsp;\u010dase 3:05:09, v&nbsp;pr\u016fm\u011brn\u00e9m tempu 4:23. Garmin nam\u011b\u0159il 42.72 km. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-7 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"902\" height=\"1024\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/Screenshot_20190428-135843_Connect-902x1024.jpg\" alt=\"\" data-id=\"2777\" data-link=\"https:\/\/www.runboteam.cz\/?attachment_id=2777\" class=\"wp-image-2777\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/Screenshot_20190428-135843_Connect-902x1024.jpg 902w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/Screenshot_20190428-135843_Connect-264x300.jpg 264w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/Screenshot_20190428-135843_Connect-768x872.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/Screenshot_20190428-135843_Connect.jpg 1080w\" sizes=\"(max-width: 902px) 100vw, 902px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"719\" height=\"1024\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/Screenshot_20190428-190500_Drive-719x1024.jpg\" alt=\"\" data-id=\"2778\" data-link=\"https:\/\/www.runboteam.cz\/?attachment_id=2778\" class=\"wp-image-2778\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/Screenshot_20190428-190500_Drive-719x1024.jpg 719w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/Screenshot_20190428-190500_Drive-211x300.jpg 211w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/Screenshot_20190428-190500_Drive-768x1094.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/Screenshot_20190428-190500_Drive.jpg 1004w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Tom\u00e1\u0161 si vyty\u010dil c\u00edl pod 3 hodiny co\u017e se mu poda\u0159ilo a dob\u011bhl v&nbsp;kr\u00e1sn\u00e9m \u010dase 2:58:11. City Run pak Honza junior zdolal v&nbsp;\u010dase 1:03:05 a Andrea 1:12:56. Na to \u017ee oba v\u016fbec neb\u011bhali p\u0159es zimu, to \u0161lo \ud83d\ude0a. Po z\u00e1vod\u011b s&nbsp;medail\u00ed jsme se pomalu p\u0159esunuli do penzionu na sprchu j\u00eddlo a sp\u00e1nek. <\/p>\n\n\n\n<ul class=\"wp-block-gallery aligncenter columns-2 is-cropped wp-block-gallery-9 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/IMG-20190601-WA0020-1024x768.jpg\" alt=\"\" data-id=\"2783\" data-link=\"https:\/\/www.runboteam.cz\/?attachment_id=2783\" class=\"wp-image-2783\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/IMG-20190601-WA0020-1024x768.jpg 1024w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/IMG-20190601-WA0020-300x225.jpg 300w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/IMG-20190601-WA0020-768x576.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/IMG-20190601-WA0020-640x480.jpg 640w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/IMG-20190601-WA0020.jpg 1408w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/IMG-20190601-WA0034-768x1024.jpg\" alt=\"\" data-id=\"2784\" data-link=\"https:\/\/www.runboteam.cz\/?attachment_id=2784\" class=\"wp-image-2784\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/IMG-20190601-WA0034-768x1024.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/IMG-20190601-WA0034-225x300.jpg 225w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/IMG-20190601-WA0034.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Kdy\u017e n\u00e1m otrnulo, Honza zji\u0161\u0165uje, \u017ee m\u00e1 kousek k&nbsp;dal\u0161\u00edmu c\u00edli \u2013 Garmin odzn\u00e1\u010dku za 50 tis\u00edc krok\u016f. A stejn\u011b pot\u0159ebuje rozh\u00fdbat nohy a tak nelen\u00edme a m\u00ed\u0159\u00edme zp\u011bt do centra na kafe a j\u00eddlo a cestou u\u017e pl\u00e1nujeme, kam se pod\u00edvat p\u0159\u00ed\u0161t\u011b. V&nbsp;tu chv\u00edli Tom\u00e1\u0161 m\u00ed\u0159\u00edc\u00ed na leti\u0161t\u011b pro\u017e\u00edv\u00e1 drama, proto\u017ee se mu poda\u0159ilo sednout na vlak, kter\u00fd m\u00edsto na leti\u0161t\u011b m\u00ed\u0159\u00ed p\u0159esn\u011b na druhou stranu do Bernu, tak\u017ee m\u00edsto na leti\u0161t\u011b m\u00ed\u0159\u00ed des\u00edtky kilometr\u016f mimo trasu. Na\u0161t\u011bst\u00ed jeho modlitby jsou snad z\u00e1zrakem vysly\u0161eny a jeho let m\u00e1 slu\u0161n\u00e9 zpo\u017ed\u011bn\u00ed, tak\u017ee nakonec letadlo z&nbsp;Curychu odl\u00e9t\u00e1 i s&nbsp;n\u00edm na palub\u011b. My na\u0161t\u011bst\u00ed jsme autem a tak cestou zp\u011bt zvl\u00e1d\u00e1me je\u0161t\u011b p\u011bkn\u00e9 v\u00fdlety do Kostnice a \u0158ezna. Byl to n\u00e1\u0161 prvn\u00ed zahrani\u010dn\u00ed z\u00e1vod v&nbsp;jedn\u00e9 z&nbsp;nejdra\u017e\u0161\u00edch destinac\u00ed v&nbsp;Evrop\u011b, ale ur\u010dit\u011b to st\u00e1lo za to. Tak\u017ee d\u00edky Tome za inspiraci. \ud83d\ude09<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-11 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135453-768x1024.jpg\" alt=\"\" data-id=\"2785\" class=\"wp-image-2785\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135453-768x1024.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135453-225x300.jpg 225w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135453.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135352-2-768x1024.jpg\" alt=\"\" data-id=\"2793\" data-link=\"https:\/\/www.runboteam.cz\/?attachment_id=2793\" class=\"wp-image-2793\" srcset=\"https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135352-2-768x1024.jpg 768w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135352-2-225x300.jpg 225w, https:\/\/www.runboteam.cz\/wp-content\/uploads\/2019\/06\/20190428_135352-2.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>P\u00ed\u0161e se \u0159\u00edjen 2018 a j\u00e1 p\u0159em\u00fd\u0161l\u00edm, co s&nbsp;b\u011bh\u00e1n\u00edm v&nbsp;dal\u0161\u00edm roce. S&nbsp;Tomem ze st\u0159edn\u00ed \u0161koly jsme v&nbsp;kontaktu, ob\u010das si nap\u00ed\u0161eme, ob\u010das si jdeme zab\u011bhat a hlavn\u011b jsme oba sou\u010d\u00e1st\u00ed RunBo Teamu. V&nbsp;tuto dobu mi navrhl nov\u00fd mezn\u00edk \u2013 marat\u00f3n. To je pro b\u011b\u017ece velk\u00fd miln\u00edk, \u010dlov\u011bk na n\u011bj u\u017e mus\u00ed m\u00edt n\u011bco natr\u00e9nov\u00e1no. M\u00e1m trochu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2776,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/2774"}],"collection":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2774"}],"version-history":[{"count":4,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/2774\/revisions"}],"predecessor-version":[{"id":2794,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/posts\/2774\/revisions\/2794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=\/wp\/v2\/media\/2776"}],"wp:attachment":[{"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.runboteam.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}